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A cough that won’t go away? The real reason could be far more serious than a cold |

Most coughs come and go without much thought. A winter chill, a dusty room or a simple viral infection can trigger a...

5 fruits and vegetables that can keep the liver healthy, and improve its function

Beans, lentils and peas are part of the legume family, that provides a good amount of fiber and plant protein. This fiber feeds the...

Japan’s PM runs on two hours of sleep: What it can do to your body |

Japan's Prime Minister reportedly sleeps only two hours a night, raising concerns about chronic sleep deprivation. So, what does operating on...

5 Warning signs of heart disease in your 20s and 30s one should not ignore |

Your 20s and 30s are often a period of personal and professional growth. This stage of life can be hectic, with long...

THIS tiny seed could be the superfood every vegetarian is missing! Boost iron, support RBC production, and enhance overall blood health |

Maintaining healthy iron and haemoglobin levels can be challenging for vegetarians, as meat is the primary source of these nutrients. Plant-based alternatives...

5 beauty lessons to learn from the very gorgeous Sara Tendulkar

Sara’s makeup rarely looks cakey or heavy. Even in close-up shots, her base looks like skin - never flat, never too matte, and definitely...

THIS forgotten gout drug could hold the key to prevent heart attacks and strokes; offering hope to millions at risk |

In recent years, scientists have increasingly turned their attention to older, affordable drugs to explore whether they offer benefits beyond their original...

How to consume Chia Seeds in winters for glowing skin and hair growth

Our skin and hair go through a rough time during winter. The air gets dry, hydration dips, and your glow becomes the first casualty....

Top doctor reveals 6 signs you have high amount of cortisol, and what should one do…

• Put sleep first. Poor sleep keeps the cortisol high. Try to get seven to nine hours of sleep each night.• Regular exercise helps...

The cancer that whispers until it’s too late, doctor reveals early red flags

Smoking is the most notable preventable risk factor, doubling the chances of developing the disease. Drinking too much alcohol can lead to chronic pancreatitis,...

Fashion lessons from Jonathan Bailey that aren’t about clothes

Jonathan Bailey walks into a room—or onto a red carpet—with the kind of confidence that isn’t loud, flashy, or forced. It’s subtle. Grounded. Approachable....

What other supplements to pair magnesium with for maximum benefits

Magnesium is a vital mineral involved in hundreds of enzymatic reactions, but its effects can be significantly enhanced when paired with the...

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